Divorce Is Not the Time to Operate from Your Emotions

There’s been a lot of talk about the new Star Wars movie in the last few weeks. Those familiar with the franchise know that there’s a powerful, universal energy in this world called The Force, and the advice given from the Jedi Masters who are training up-and-coming Jedi is to ?trust your feelings.? But they also advise against tapping into feelings of fear, which can lead to anger, and hate, and destructive behavior aligned with what’s called the Dark Side.

There’s a lesson to be learned here for couples going through separation or divorce. Emotions can be very powerful, and if they’re based in fear, can lead them to do things that we wouldn’t do in our right minds. When a person goes through divorce, there’s a lot of fear involved: A fear of change, a fear of having less stability, a fear of weathering the future alone, financial fears and fears about losing children. Many people who go through divorce, with time and with understanding, recover and even achieve happiness. But when people first determine or learn that they’re to be divorced, it can be an incredibly difficult thing to process initially.

Therefore, my first advice to someone going through divorce is simply to breathe. Deep breaths can do wonders to help with the more extreme emotions you’ll feel in the divorce process. As overwhelming as emotions can feel, they all pass, and breathing through the emotions you feel can help you from acting on them.

It’s important to not act out of emotion and this is where a good family lawyer comes into play. When I’m representing a client, I first find out what’s most important to that client, and then I work toward a solution that achieves that. I do so from a place of reason rather than emotion. If you’re going through divorce, you should definitely see a therapist to help you through the emotions, and keep in mind that your lawyer is there to guide you toward a solution that’s not clouded with emotion.

Also, when you’re seeking a family lawyer, make sure it’s someone who will settle your case the way you’d like to settle it. I’m a family lawyer who has participated in litigation but no longer offer litigation to my clients. Instead, I help my clients to settle their cases through mediation, Collaborative law, or by other means of settlement negotiations.

Divorce is by no means an easy process but by remembering to keep the emotion out of your divorce process, or at least find a place for it that keeps it from your legal affairs, you’ll have a much easier time with it.

+ posts

Bob Merlin is a Florida Bar Board Certified Family Law Specialist, he practices in the areas of divorce, time-sharing of children and parenting plans, child support, alimony, paternity, pre-nuptial and post-nuptial agreements, and cohabitation/partnership agreements.

As an experienced Collaborative attorney, Bob continually hones his skills in the Collaborative Process and trains other professionals how to become a Collaborative professional as he is.

“My goal is to help divorcing and other family law clients make well-informed decisions so they experience a more efficient process and feel more in control over their futures.”

Similar Posts

  • Why Rushing Through a Divorce Can Be a Big Mistake

    Wanting a divorce to be over as quickly as possible may feel like the best solution, but making decisions too quickly may have long term consequences that affect your finances, your family, and your future. Taking the time to understand your rights, finances, and future needs will help you make informed choices that protect your interests. Why Slowing Down Matters When you just want the divorce to be over, you could be tempted to agree to almost anything to bring the process to an end. While that can provide temporary relief, you may later discover that you gave up assets, support, benefits or unnecessarily incurred debts that would have helped you to maintain your lifestyle after the divorce. Many people focus solely on ending the…

  • Can the Economy Affect Your Divorce Decisions?

    A changing economy can shape your divorce decision, from how you divide assets to whether you move forward now or wait for more stable financial times. Recognizing what you are comfortable with and working together outside of court often leads to better outcomes. When you think about divorce, you might focus on emotional or family issues, but the state of the economy can play a surprisingly big role in your decision and your settlement. Whether you are looking at risky investments, stable real estate, or just wondering if now is the right time, understanding how economic conditions influence divorce can help you make smarter choices. How the Market Shapes Asset Division In a strong economy, people often feel confident taking risks with assets such as…

  • Divorce Law: What Does the Best Interest of a Child Mean?

    The best interest of a child means that you focus on what supports your child’s stability, safety, and long-term well-being, even when it requires setting aside your own preferences. It includes daily routines, home environments, and emotional security. When you use Collaborative Divorce, you can work with the other parent to make decisions that support your child instead of creating ongoing conflict or instability. Focusing on Your Child’s Needs When you hear the phrase “best interest of a child,” it refers to looking at everything that affects your child’s life and putting that first in your decisions. You are asked to think beyond what feels convenient or comfortable for you and instead consider what your child needs to grow and feel secure. You may think…

  • Finding the Right Divorce Process: It’s Okay to Change Mid-Stream

    Some people think that once their divorce is being litigated, or is being mediated, that they’re bound to that decision until the divorce becomes final. And people who think they’re stuck with that first choice might come to regret it. Deciding to litigate a divorce, for example, might feel good in the heat of the moment ? especially when responding to adultery or some other immediate, painful disruption to a marriage. And yet, it might seem less appealing later on, when looking at the costs, acrimony, and lack of control the participants have in what the judge ultimately decides. Mediation might look like a fair and quick way to go about things, but some mediation clients find that they’d prefer a method in which they’re…

  • Why Every Couple Should Consider a Prenup

    You might think prenuptial agreements are just for the rich and famous, but that’s not the case. Whether you’re just starting your career, or you already have some assets, a prenup can be beneficial for your marriage. Even if you don’t have significant wealth now, a prenup can protect future income or assets you might inherit or acquire during your marriage. For example, imagine you know you will inherit property or money down the road. Even though inherited assets are typically considered non-marital and not subject to division with your spouse, a prenuptial agreement can ensure that those assets remain yours in the event of a divorce. You can safeguard your financial future, just like you would protect a home or a retirement account. Protecting…

  • 4 Things to Do ASAP After Divorce

    After your divorce ends, it is important to move quickly to update your records, accounts, and estate plans. Create a checklist, update IDs and addresses, notify financial institutions and insurers, and revise wills, powers of attorney, and beneficiary designations to ensure your information is accurate and reflects your current wishes. Once your divorce is final, take time to update identification, financial accounts, and estate planning documents to keep your information accurate and up to date.  Here are 4 tips on what to do now after your divorce is over. 1) Stay Organized with a Checklist There are many details to handle after a divorce, and it is easy to forget something. A checklist of the agencies, companies, and professionals you need to contact can help…

Leave a Reply

Your email address will not be published. Required fields are marked *